Alexandra Perkinson, LMHC
Areas of Focus: eating disorders, disordered eating, body image concerns, trauma, codependency
I’m a Licensed Mental Health Counselor currently providing virtual therapy sessions within the State of Florida. Over the past ten years, I have had the opportunity to work alongside those struggling with eating disorders, substance abuse, codependency, and trauma. I have worked at various levels of care including inpatient and outpatient settings in the United States and abroad and I have also supported loved ones and family members of those struggling with eating disorders via coaching sessions.
In my therapeutic practice, I take a holistic approach by utilizing evidence-based modalities like CBT, DBT, EMDR, and mindfulness while also integrating somatic based work and creative arts therapy. I am direct and down to earth while maintaining empathy and always operating through a trauma-informed lens.
You are neither "too much" or "not enough." My overall goal in working with clients is to allow you to be who and how you truly want to be - leading a life that is aligned with your true values and provides you with a sense of fulfillment, integrity, balance, and joy.